Suggested Adaptations:
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Increase the time allowed for assignments, assessments or instruction
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Use visual aides to help students stay on track
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Use a Time Timer©, countdown clocks, timers or time strips (Velcro tear off pieces every 1- 5 minutes) to help students ‘see’ time left for the task
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Create a desk top schedule so students can anticipate what task is next and be ready for transitions
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Use ‘now’ and ‘next’ cards to use on the desk top schedule for visual support for student
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Use ‘work’ and ‘break cards’ to use on the desk top schedule to help students stay on task and know there is a break coming soon
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Create time management planners that show estimated time students anticipate it will take for a task and then actual time it took. This helps the student become more aware of time
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Use a “work/break” format to help sustain student attention
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A sample format is the student works for 10 min then gets a break for 2-5 mins (dependent on student) to do a relaxing, stress relieving or revitalizing task
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Examples of breaks include:
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Heavy lifting (taking a box of books to the office or library)
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Music break (listening to or creating)
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Colouring
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Doing puzzles
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Physical activity (skipping, walking, trampoline…)
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Deep pressure time under a weighted blanket
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Building with Lego or blocks
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Reading/looking at a book
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